Staying Fit

Staying fit and healthy does not have to require a lot of money. It mostly takes resourcefulness and discipline. Here are a few ideas of where to get started on a health journey for little to no money…

Fitness Blogs:

Tone It Up
The Fitnessista

Fitness Channels on YouTube – Full Workouts:

Be Fit
Tara Stiles (yoga)
Tony Horton

Affordable Gyms:

Planet Fitness –
**They don’t have a ton of locations yet, but if you have one nearby, it’s a great place to workout cheaply. The most basic membership (which includes fitness trainers and access to all the equipment) is only $10 a month with an annual fee of about $35.  Pretty darn good!


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